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Yoga classes in Sharbot Lake
Doing “the tree” at Sharbot Lake yoga Do you ever feel like one of those old-fashioned spiral telephone...
Elaine Steele wins Gold & Silver in Canadian Championships
(Elaine Steele and her husband Rick are the owners of Lost Creek Farm near Mountain Grove) Canadian Champs ...
Election contest heats up in South Frontenac
Municipal elections are held under cool autumn skies in Ontario, but in South Frontenac the candidates were ...
Sydenham Triathlon Draws Local Athletes
Just a few of many local athletes who crossed the finish line l-r Diane Wowk, Karen Murphy and Danielle Tohi...
